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CHEF SALAD, CHEF

Pickles, Olives, Peppers & Relishes Branded
82 Calories
7.2g Protein
3.1g Carbs
4.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 264mg 11%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 48%
Carbs 3.1g 20%
Fat 4.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0.6 MG 3%
Sodium, Na 264 MG 11%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ROASTED PEPPERS WITH GARLIC 18 0g 5.4g 0g ARHEON, CAPERS 40 0g 20g 0g PASTEURIZED CUCUMBERS 18 0g 3.6g 0g DOBROVA, AJVAR, MILD 83 0g 10g 5g TUT'S BRAND, CUCUMBER PICKLES 14 0g 3.6g 0g ARHEON, ARTICHOKE HEARTS QUARTERED MARINATED 71 0g 7.1g 5.4g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.

About CHEF SALAD, CHEF

CHEF SALAD, CHEF is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.2g of protein, 3.1g of carbohydrates, and 4.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG LETTUCE, CARROTS, RED CABBAGE TOMATO, CUCUMBERS, RED ONION, HARD BOILED EGG, DELI CROLINA TURKEY (PROCESSED WITH TURKEY BROTH, SALT), HAM (PROCESSED WITH SODIUM NITRATE, SALT, SUGAR), SWISS CHEESE (MILK, ENZYMES, RENNET, SALT). RANCH DRESSING. SOYBEAN OIL, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CULTURED BUTTERMILK, SALT, LESS THAN 2%: NONFAT DRY MILK, EGG YOLK, MUSTARD SEED, GARLIC, ONION, TORULA YEAST, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SODIUM BENZOATE, CALCIUM DISODIUM EDTA, POLYSORBATE 60, PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE

Dietary Information

CHEF SALAD, CHEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, CHEF SALAD, CHEF gets 35% of its calories from protein, 15% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.

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