CHEF SALAD vs PASTEURIZED CUCUMBERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 5 out of 10 nutrient categories
CHEF SALAD: 5
vs
PASTEURIZED CUCUMBERS: 4
(1 ties)
Overview
| Nutrient | CHEF SALAD | PASTEURIZED CUCUMBERS | Winner |
|---|---|---|---|
| Calories | 82 cal | 18 cal | |
| Protein | 7.2 g | 0 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | PASTEURIZED CUCUMBERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD | PASTEURIZED CUCUMBERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 264 MG | 893 MG |