CHEF SALAD vs ARHEON

Nutrition comparison per 100 g serving

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CHEF SALAD wins in 5 out of 10 nutrient categories

CHEF SALAD: 5 vs ARHEON: 4 (1 ties)

Overview

Nutrient	CHEF SALAD	ARHEON	Winner
Calories	82 cal	40 cal
Protein	7.2 g	0 g
Carbs	3.1 g	20 g
Fat	4.8 g	0 g
Fiber	1.4 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF SALAD	ARHEON	Winner
Vitamin C, total ascorbic acid	3.1 MG	0 MG

Mineral	CHEF SALAD	ARHEON
Calcium, Ca	103 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	264 MG	3,200 MG

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