CHEF SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 373 MG | 16% |
About CHEF SALAD
CHEF SALAD is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 4.6g of carbohydrates, and 8.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ICEBERG LETTUCE, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], MALTODEXTRIN, EGG YOLKS, DISTILLED VINEGAR, SALT, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SOUR CREAM [SOUR CREAM {CREAM, NON FAT MILK, CULTURES}, CULTURED NONFAT MILK, CITRIC ACID AND BHA {ADDED TO PROTECT FLAVOR}], SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], PHOSPHORIC ACID, SPICE, AUTOLYZED YEAST EXTRACT, DEXTROSE, DEHYDRATED PARSLEY, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), SMOKED TURKEY BREAST (TURKEY BREAST, CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVORING, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID), SMOKED HAM WATER ADDED (CURED WITH WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, SODIUM PHOSPHATES, FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
Dietary Information
CHEF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, CHEF SALAD gets 22% of its calories from protein, 15% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEF SALAD
See how CHEF SALAD compares to other foods in terms of nutrition:
- CHEF SALAD vs MEDITERRANEAN OLIVES
- CHEF SALAD vs PICKLED SLICED BEETS, PICKLED
- CHEF SALAD vs JALAPENO PICKLED SLICES, JALAPENO
- CHEF SALAD vs CLASSIC DILL PICKLE SPEARS, CLASSIC DILL
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.