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CHEF EARL'S, SPINACH DIP

Dips & Salsa Good Foods Group, LLC Branded
214 Calories
3.6g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 482mg 21%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 7.1g 25%
Fat 17.9g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 482 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRENCH ONION DIP, FRENCH ONION 200 3.3g 6.7g 16.7g COCKTAIL SAUCE, COCKTAIL 94 1.6g 20.3g 0g SAVORY BLACK BEAN 5 LAYER DIP 100 3.3g 10g 6.7g FIERY GHOST PEPPER AND PUMPKIN SALSA, FIERY 67 0g 16.7g 0g ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER 250 7.1g 14.3g 21.4g CLASSIC ORGANIC HUMMUS, CLASSIC 214 7.1g 17.9g 10.7g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CHEF EARL'S, SPINACH DIP

CHEF EARL'S, SPINACH DIP is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), SPINACH, MAYONNAISE (CANOLA OIL, EGG YOLK, LEMON JUICE, WATER, WHITE WINE VINEGAR, MUSTARD POWDER), WATER, CHESTNUTS, SEASONING (DEHYDRATED ONION, SALT, GARLIC, CORN STARCH, MUSHROOM POWDER, SPICES), RED PEPPERS, CARROTS, GREEN ONIONS, ROASTED GARLIC, XANTHAN GUM (A NATURAL GUM).

Dietary Information

Notable micronutrients in CHEF EARL'S, SPINACH DIP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CHEF EARL'S, SPINACH DIP gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEF EARL'S, SPINACH DIP

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More in Dips & Salsa

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