CHEESY SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 1,632 MG | 71% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About CHEESY SHELLS
CHEESY SHELLS is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 65.8g of carbohydrates, and 7.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
INGREDIENTS: ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBIFLAVIN, FOLIC ACID), WHEY, CORN SYRUP SOLIDS, ENZYMES MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT, COLOR (ANNATTO EXTRACT)] CHEESE CULTURE, ENZYMES), CORN STARCH, SALT, PALM OIL, CONTAINS 2% OR LESS OF: BUTTERMILK, BLUE CHEESE (CULTURED MILK, SLAT, ENZYMES), MONOSODIUM GLUTAMATE, SUGAR, LACTIC ACID, CODIUM PHAOSPHATE, SODIUM CASEINATE, REDUCED-LACTOSE WHEY, COLOR (YELLOW 5, YELLOW 5 LAKE, YELLOW6), CITRIC ACID, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), GUAR GUM, PRESERVATIVES (TBHQ), SODIUM SILICOALUMINATE.
Dietary Information
Notable micronutrients in CHEESY SHELLS include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, CHEESY SHELLS gets 11% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESY SHELLS
See how CHEESY SHELLS compares to other foods in terms of nutrition:
- CHEESY SHELLS vs WHITE CHEDDAR SHELLS & CHEESE DELUXE CHEESE SAUCE, WHITE CHEDDAR
- CHEESY SHELLS vs ORGANIC MACARONI & CHEESE
- CHEESY SHELLS vs CLASSIC KASHOO SEMOLINA MACARONI WITH A RICH AND CREAMY CASHEW SAUCE, CLASSIC KASHOO
- CHEESY SHELLS vs CHEDDAR SHELLS & CHEESE SAUCE, CHEDDAR
More in Pasta Dinners
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