CHEESY POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.2 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About CHEESY POTATOES
CHEESY POTATOES is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 41.8g of carbohydrates, and 12.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
CHEESE SAUCE (WHEY, MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], LACTIC ACID, MILKFAT, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], ENZYMES, NATURAL FLAVOR, CHEESE CULTURE): POTATOES AND VEGETABLES* (POTATOES, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS); SPICE BLEND (SALT, AUTOLYZED YEAST EXTRACT, SPICE, DEXTROSE, NATURAL FLAVOR (CONTAINS CELERY SEED AND NATURAL SMOKE FLAVOR), ONION*, MALTODEXTRIN, TORULA YEAST*, TOMATO*, GUM ARABIC, GARLIC*, SUNFLOWER OIL, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SUGAR, SILICON DIOXIDE AS AN ANTICAKING AGENT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR).
Dietary Information
Notable micronutrients in CHEESY POTATOES include Sodium, Na (52% DV) , and Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, CHEESY POTATOES gets 14% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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