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CHEESY PINTO BEAN

Dips & Salsa BEAN SMASH! Branded
393 Calories
21.4g Protein
66.1g Carbs
4.5g Fat
30.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 875mg 38%
Total Carbohydrate 66.1g 24%
Dietary Fiber 30.4g 109%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 66.1g 72%
Fat 4.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 3.2 MG 18%
Sodium, Na 875 MG 38%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROASTED SALSA, HOT 32 0g 3.6g 2.3g STRAWBERRY SAUCE, STRAWBERRY 286 0g 71.4g 0g LAYERS OF REFRIED BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6 - LAYER 133 3.3g 10g 8.3g MILD TRADITIONAL SALSA FRESCA TOMATOES, ONIONS, CILANTRO AND PEPPERS IN A TRADITIONAL MEXICAN STYLE SALSA, MILD TRADITIONAL 18 0g 3.6g 0g GREEN CHILE LIME 143 3.6g 10.7g 10.7g MEDIUM TRADITIONAL SALSA FRESCA TOMATOES, ONIONS, PEPPERS AND CILANTRO IN A TRADITIONAL MEXICAN STYLE SALSA, MEDIUM TRADITIONAL 18 0g 3.6g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (30.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About CHEESY PINTO BEAN

CHEESY PINTO BEAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 66.1g of carbohydrates, and 4.5g of fat. It also contributes 30.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

PINTO BEANS, RICE STARCH, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SALT, GREEN BELL PEPPER*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, RICE HULL CONCENTRATE, PARSLEY*, CHILI PEPPER, EXPELLER PRESSED SUNFLOWER OIL, SPICES, GUAR GUM, MUSTARD SEED, GARLIC POWDER, SPICE EXTRACTIVE.

Dietary Information

CHEESY PINTO BEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESY PINTO BEAN include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEESY PINTO BEAN gets 22% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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