Cheesy Fajita Hamburger Helper
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 1,406 MG | 61% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About Cheesy Fajita Hamburger Helper
Cheesy Fajita Hamburger Helper is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 1.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
ENRICHED WHITE RICE (RICE,IRON,NIACIN,THIAMIN MONONITRATE,FOLIC ACID), CORN STARCH, SALT, SUGAR, ONION*, RED BELL PEPPERS*, GREEN BELL PEPPERS*, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), GARLIC*, BLACK PEPPER, CHILI PEPPER, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), WHEY, COCONUT OIL, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN, OREGANO*, PARSLEY*, MONOGLYCERIDES, YEAST EXTRACT, BUTTERMILK, NONFAT MILK*, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), MILK PROTEIN CONCENTRATE, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM PHOSPHATE, SODIUM CASEINATE.*DRIED
Dietary Information
Cheesy Fajita Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Cheesy Fajita Hamburger Helper include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, Cheesy Fajita Hamburger Helper gets 7% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cheesy Fajita Hamburger Helper
See how Cheesy Fajita Hamburger Helper compares to other foods in terms of nutrition:
- Cheesy Fajita Hamburger Helper vs BANQUET Basic Asian Style Rice Bowl, 7.25 OZ
- Cheesy Fajita Hamburger Helper vs BANQUET Cheesy Rice With Chicken And Broccoli Lunch, 7 OZ
- Cheesy Fajita Hamburger Helper vs BANQUET Sweet And Sour Chicken Meal, 8 OZ
- Cheesy Fajita Hamburger Helper vs P.F. Chang's Home Menu Meals for 2, Mongolian Style Beef Skillet Meal, 22 Oz, 22 OZ
More in Grain Based Products / Meals
Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.