CHEESE STUFFED SHELLS, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 353 MG | 15% |
About CHEESE STUFFED SHELLS, CHEESE
CHEESE STUFFED SHELLS, CHEESE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 14.7g of carbohydrates, and 7.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
STUFFED SHELLS (RICOTTA CHEESE [MILK, WHEY, CREAM, VINEGAR, SALT] ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, ROMANO CHEESE [COW AND/OR SHEEP MILK, CHEESE CULTURE, SALT, ENZYMES], EGGS, CORN STARCH, SEA SALT, DIETARY FIBER, PARSLEY, SPICES, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], TURMERIC), SAUCE (TOMATOES [TOMATOES, TOMATO PUREE, LESS THAN 2% OF SALT, CITRIC ACID], TOMATO PASTE [TOMATO PASTE, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [WATER, GARLIC, CITRIC ACID], FRESH BASIL, OREGANO), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]).
Calorie Breakdown
At 153 calories per 100 grams, CHEESE STUFFED SHELLS, CHEESE gets 16% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE STUFFED SHELLS, CHEESE
See how CHEESE STUFFED SHELLS, CHEESE compares to other foods in terms of nutrition:
- CHEESE STUFFED SHELLS, CHEESE vs FAJITA CHICKEN WITH ROASTED PEPPERS, ONIONS & CLASSIC FAJITA SKILLET SAUCE KIT, FAJITA CHICKEN
- CHEESE STUFFED SHELLS, CHEESE vs CHEF SPECIAL POKE BOWL
- CHEESE STUFFED SHELLS, CHEESE vs AUTHENTIC GREEK BABA GHANOUSH
- CHEESE STUFFED SHELLS, CHEESE vs SANTA FE STYLE WITH FIRE ROASTED PEPPERS & SUNDRIED TOMATOES TURKEY BREAST
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.