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AUTHENTIC GREEK BABA GHANOUSH

Other Deli Esti Foods LLC Branded
86 Calories
3.6g Protein
7.1g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 22%
Carbs 7.1g 44%
Fat 5.4g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About AUTHENTIC GREEK BABA GHANOUSH

AUTHENTIC GREEK BABA GHANOUSH is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

INGREDIENTS (NON-GMO*): EGGPLANT, SESAME PASTE, FLORINA ROASTED RED PEPPERS, GARLIC, SALT.

Dietary Information

Notable micronutrients in AUTHENTIC GREEK BABA GHANOUSH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, AUTHENTIC GREEK BABA GHANOUSH gets 17% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AUTHENTIC GREEK BABA GHANOUSH

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