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CHEESE SQUARE CRACKERS, CHEESE

Flavored Snack Crackers Whole Foods Market, Inc. Branded
433 Calories
6.7g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 74%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 933 MG 41%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
CHEDDAR BAKED SNACK CRACKERS, CHEDDAR 464 10.7g 67.9g 16.1g WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR 517 10.3g 62.1g 24.1g CHEDDAR JACK CHEESY BAKED SNACKS, CHEDDAR JACK 536 7.1g 57.1g 32.1g EXTRA TOASTY CHEDDAR JACK BAKED SNACK CRACKERS, CHEDDAR 500 10g 60g 26.7g CHEEZ-IT GROOVES CRUNCHY SNACK CRACKERS, 1 OZ, 12 COUNT, CHEDDAR; RANCH 464 7.1g 64.3g 21.4g QUESO FUNDIDO BAKED SNACK CRACKERS, WHITE CHEDDAR CHEESE; ONION; TOMATO; JALAPEO PEPPER 500 10g 60g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (41% DV).

About CHEESE SQUARE CRACKERS, CHEESE

CHEESE SQUARE CRACKERS, CHEESE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SAFFLOWER SEED AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), DRIED ORGANIC CHEESE BLEND (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, DISODIUM PHOSPHATE), ORGANIC PAPRIKA (COLOR), CREAM OF TARTAR, ORGANIC YEAST POWDER, BAKING SODA (SODIUM BICARBONATE), ORGANIC MALT EXTRACT*, ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, BUTTER OIL, ORGANIC ANNATTO EXTRACT (COLOR), SODIUM CITRATE, ORGANIC BUTTERMILK BLEND (ORGANIC BUTTERMILK, ORGANIC NONFAT MILK), MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS), NATURAL FLAVORS, ORGANIC GUAR GUM, MICROBIAL ENZYMES.

Dietary Information

Notable micronutrients in CHEESE SQUARE CRACKERS, CHEESE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CHEESE SQUARE CRACKERS, CHEESE gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE SQUARE CRACKERS, CHEESE

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