CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 393 MG | 30% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (30% DV).
- Good source of Sodium, Na (30% DV).
About CHEESE SPREAD
CHEESE SPREAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), CREAM, SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA), BEER, SORBIC ACID (PRESERVATIVE), MUSTARD POWDER, GARLIC, SEA SALT, GUAR GUM, ANNATTO COLOR, ARTIFICIAL HORSERADISH FLAVOR (SOYBEAN OIL, ARTIFICIAL FLAVOR).
Dietary Information
Notable micronutrients in CHEESE SPREAD include Calcium, Ca (30% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CHEESE SPREAD gets 16% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE SPREAD
See how CHEESE SPREAD compares to other foods in terms of nutrition:
- CHEESE SPREAD vs PART-SKIM MOZZARELLA CHEESE STICKS, MOZZARELLA
- CHEESE SPREAD vs WILD MOREL & LEEK JACK
- CHEESE SPREAD vs ASIAGO CHEESE, ASIAGO
- CHEESE SPREAD vs SMOKED WHITEFISH SPREAD, SMOKED WHITEFISH
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.