CHEESE RAVIOLI, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 279 MG | 12% |
About CHEESE RAVIOLI, CHEESE
CHEESE RAVIOLI, CHEESE is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 26.5g of carbohydrates, and 6.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED WHOLE EGGS, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, CORN STARCH, DIETARY FIBER, SEA SALT, LIGHT CREAM, PARSLEY, SPICES, BETA CAROTENE (COLOR), STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM)
Calorie Breakdown
At 206 calories per 100 grams, CHEESE RAVIOLI, CHEESE gets 17% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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