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TOASTED PASTA PEARL COUSCOUS

Pasta by Shape & Type Osem Export (1962) Ltd. Branded
364 Calories
10.9g Protein
78.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.2g 28%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 78.2g 86%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 109 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED SPAGHETTI PRODUCT, SPAGHETTI 357 12.5g 73.2g 1.8g ENRICHED VERMICELLI PRODUCT, ANGEL HAIR 357 12.5g 73.2g 1.8g RED LENTIL GLUTEN FREE MACARONI PRODUCT, SPAGHETTI, RED LENTIL 375 26.8g 64.3g 1.8g ENRICHED MACARONI PRODUCT, SHELLS 357 12.5g 75g 1.8g CHEESE RAVIOLI FILLED WITH CREAMY RICOTTA CHEESE, ROMANO CHEESE & SPICES, CHEESE 199 7.5g 32.2g 4.1g CHEESE PASTA FILLED WITH RICOTTA, MOZZARELLA AND AN ITALIAN-STYLE BLEND OF CHEESES RAVIOLI, CHEESE 184 8.1g 31.6g 2.9g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About TOASTED PASTA PEARL COUSCOUS

TOASTED PASTA PEARL COUSCOUS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 78.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHEAT FLOUR

Dietary Information

TOASTED PASTA PEARL COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, TOASTED PASTA PEARL COUSCOUS gets 12% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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