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CHEESE PUFFS

Other Snacks Barbara's Bakery, Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About CHEESE PUFFS

CHEESE PUFFS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

YELLOW CORNMEAL, EXPELLER PRESSED HIGH OLEIC (SUNFLOWER, SAFFLOWER AND/OR CANOLA ) OIL, AGED CHEDDAR CHEESE [PASTEURIZED MILK†, SALT, ANNATTO EXTRACT (FOR COLOR), CHEESE CULTURES†, ENZYMES], WHEY (MILK†), BUTTERMILK†, SALT, BUTTER†, SOYBEAN OIL, BLUE CHEESE (PASTEURIZED MILK†, SALT, CHEESE CULTURES†, ENZYMES), LACTIC ACID, NATURAL FLAVORS, ANNATTO AND PAPRIKA EXTRACTS (FOR COLOR).

Dietary Information

Notable micronutrients in CHEESE PUFFS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CHEESE PUFFS gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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