CHEESE PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About CHEESE PUFFS
CHEESE PUFFS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
YELLOW CORNMEAL, EXPELLER PRESSED HIGH OLEIC (SUNFLOWER, SAFFLOWER AND/OR CANOLA ) OIL, AGED CHEDDAR CHEESE [PASTEURIZED MILK†, SALT, ANNATTO EXTRACT (FOR COLOR), CHEESE CULTURES†, ENZYMES], WHEY (MILK†), BUTTERMILK†, SALT, BUTTER†, SOYBEAN OIL, BLUE CHEESE (PASTEURIZED MILK†, SALT, CHEESE CULTURES†, ENZYMES), LACTIC ACID, NATURAL FLAVORS, ANNATTO AND PAPRIKA EXTRACTS (FOR COLOR).
Dietary Information
Notable micronutrients in CHEESE PUFFS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, CHEESE PUFFS gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE PUFFS
See how CHEESE PUFFS compares to other foods in terms of nutrition:
- CHEESE PUFFS vs BEEF SNACK STICKS
- CHEESE PUFFS vs DARK CHOCOLATE COFFEE BEANS
- CHEESE PUFFS vs SESAME STICKS, SESAME
- CHEESE PUFFS vs CREAMY ONION RINGS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.