CHEESE PUFFS vs BEEF SNACK STICKS

Nutrition comparison per 100 g serving

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BEEF SNACK STICKS wins in 6 out of 10 nutrient categories

CHEESE PUFFS: 2 vs BEEF SNACK STICKS: 6 (2 ties)

Overview

Nutrient	CHEESE PUFFS	BEEF SNACK STICKS	Winner
Calories	536 cal	261 cal
Protein	7.1 g	17.4 g
Carbs	53.6 g	0 g
Fat	35.7 g	26.1 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE PUFFS	BEEF SNACK STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE PUFFS	BEEF SNACK STICKS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	3.1 MG
Sodium, Na	571 MG	1,130 MG

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