CHEESE PIEROGI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 122 MG | 5% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About CHEESE PIEROGI
CHEESE PIEROGI is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 27.6g of carbohydrates, and 2.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, POT CHEESE (PASTEURIZED SKIM MILK, MILK, CREAM, SALT AND NATAMYCIN), FLOUR, SUGAR
Dietary Information
CHEESE PIEROGI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 163 calories per 100 grams, CHEESE PIEROGI gets 18% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE PIEROGI
See how CHEESE PIEROGI compares to other foods in terms of nutrition:
- CHEESE PIEROGI vs COOKED PASTA, WHOLE GRAIN SPAGHETTI
- CHEESE PIEROGI vs PEPPERONI & MOZZARELLA CHEESE AND SLICED AND DICED PEPPERONI WITH A TOMATO SAUCE ON A FLATBREAD CRUST TAKE & BAKE PIZZA, PEPPERONI & MOZZARELLA
- CHEESE PIEROGI vs CHICKEN BACON RANCH DICED CHICKEN BREAST, BACON BITS AND GREEN ONIONS WITH A RANCH SAUCE ON A FLATBREAD CRUST TAKE & BAKE PIZZA, CHICKEN BACON RANCH
- CHEESE PIEROGI vs CREAMY PESTO PASTA, CREAMY PESTO
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.