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CHEESE PASTEURIZED PROCESS SPREAD, CHEESE

Cheese Wakefern Food Corporation Branded
286 Calories
17.9g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,643mg 71%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 14mcg 70%
Calcium 571mg 44%
Iron 0.4mg 2%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 7.1g 15%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 0.4 MG 2%
Potassium, K 250 MG 5%
Sodium, Na 1,643 MG 71%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GRATED PARMESAN 400 40g 0g 20g 100% PURE SHEEP'S MILK CHEESE 357 17.9g 0g 32.1g SHREDDED 3 CHEESE BLEND 400 40g 0g 20g BOAR'S HEAD, SHARP WISCONSIN CHEDDAR CHEESE 393 25g 3.6g 32.1g BRIE SOFT-RIPENED CHEESE 357 17.9g 3.6g 32.1g SHREDDED ASIAGO CHEESE 400 20g 0g 30g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (44% DV).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About CHEESE PASTEURIZED PROCESS SPREAD, CHEESE

CHEESE PASTEURIZED PROCESS SPREAD, CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT DRY MILK, WHEY, SODIUM PHOSPHATES, CREAM, SALT, SORBIC ACID AS A PRESERVATIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM AND COLOR ADDED.

Dietary Information

Notable micronutrients in CHEESE PASTEURIZED PROCESS SPREAD, CHEESE include Sodium, Na (71% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CHEESE PASTEURIZED PROCESS SPREAD, CHEESE gets 25% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE PASTEURIZED PROCESS SPREAD, CHEESE

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More in Cheese

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