CHEESE PASTEURIZED PROCESS SPREAD vs BOAR'S HEAD
Nutrition comparison per 100 g serving
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CHEESE PASTEURIZED PROCESS SPREAD wins in 5 out of 11 nutrient categories
CHEESE PASTEURIZED PROCESS SPREAD: 5
vs
BOAR'S HEAD: 3
(3 ties)
Overview
| Nutrient | CHEESE PASTEURIZED PROCESS SPREAD | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PASTEURIZED PROCESS SPREAD | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PASTEURIZED PROCESS SPREAD | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 679 MG |