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CHEESE MELTS CRACKERS, CHEESE

Flavored Snack Crackers CARR'S Branded
231 Calories
7.7g Protein
61.5g Carbs
23.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 15.4g 77%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 846mg 37%
Total Carbohydrate 61.5g 22%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 61.5g 67%
Fat 23.1g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 846 MG 37%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
OVEN BAKED LENTIL CRACKERS 393 17.9g 67.9g 3.6g MONET, WATER CRACKERS 400 6.7g 80g 6.7g MONET, ENTERTAINMENT CRACKERS 467 6.7g 73.3g 20g MONET, WATER CRACKERS, PEPPER & POPPY 400 6.7g 80g 6.7g JOHN WM. MACY'S, ASIAGO & CHEDDAR CHEESE CRISPS, ASIAGO & CHEDDAR 464 21.4g 53.6g 17.9g CHICAGO FLATS, GOURMET FLATBREAD, GARLIC SESAME 444 11.1g 72.2g 11.1g

Nutrition Highlights

  • Good source of Sodium, Na (37% DV).

About CHEESE MELTS CRACKERS, CHEESE

CHEESE MELTS CRACKERS, CHEESE is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 23.1g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (COCONUT, PALM), DRIED CHEESE BLEND (GOUDA AND EDAM CHEESES [CULTURED MILK, ENZYMES, ANNATTO] CALCIUM CARBONATE, CALCIUM CHLORIDE), SUGAR, DRIED ONION, NATURAL FLAVOR (MILK), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), POPPY SEEDS, SALT, CHEESE POWDER (CULTURED MILK FAT AND NONFAT MILK, DISODIUM PHOSPHATE, SALT, ENZYMES), L-CYSTEINE.

Dietary Information

Notable micronutrients in CHEESE MELTS CRACKERS, CHEESE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, CHEESE MELTS CRACKERS, CHEESE gets 13% of its calories from protein, 107% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE MELTS CRACKERS, CHEESE

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