CHEESE MELTS CRACKERS vs MONET

Nutrition comparison per 100 g serving

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CHEESE MELTS CRACKERS wins in 5 out of 10 nutrient categories

CHEESE MELTS CRACKERS: 5 vs MONET: 3 (2 ties)

Overview

Nutrient	CHEESE MELTS CRACKERS	MONET	Winner
Calories	231 cal	400 cal
Protein	7.7 g	6.7 g
Carbs	61.5 g	80 g
Fat	23.1 g	6.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE MELTS CRACKERS	MONET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE MELTS CRACKERS	MONET
Calcium, Ca	38 MG	0 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	846 MG	533 MG

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