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CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

Breads & Buns S. M. Flickinger Co., Inc. Branded
429 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 1,000 MG 43%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ONION BULKIE, ONION 288 9.6g 53.4g 4.1g CALISE BAKERY BULKIE ROLLS, 6 COUNT, 13 OZ 279 11.5g 49.2g 3.3g CALISE BAKERY SPLIT SUB ROLLS, 15 OZ 282 9.9g 50.7g 2.8g ITALIAN ROLLS BREAD 305 10.2g 55.9g 4.2g COUNTRY POTATO BREAD 278 11.1g 52.8g 2.8g DELI POTATO ROLLS 279 11.5g 50.8g 2.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (43% DV).

About CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

CHEESE & GARLIC CROUTONS, CHEESE & GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, HIACIN, IRON, THAIMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, PARMESAN CHEESE [(CPART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK SOLID, SODIUM PHOSPHATE SALT YEAST, NONFAT MILK, GARLIC & ONION POWDER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), PARSLEY, GRAIN VINEGAR, NATURAL FLAVOR, SPICES, SOY LECITHIN.

Dietary Information

Notable micronutrients in CHEESE & GARLIC CROUTONS, CHEESE & GARLIC include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

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