CHEESE 'EMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 653 MG | 50% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 1,765 MG | 77% |
Nutrition Highlights
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About CHEESE 'EMS
CHEESE 'EMS is a high-calorie food with 882 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 5.9g of carbohydrates, and 88.2g of fat. This food belongs to the Flavored Snack Crackers category.
Ingredients
CHEDDAR CHEESE, BUTTER, SALT, CAYENNE PEPPER, BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHAM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN.
Dietary Information
Notable micronutrients in CHEESE 'EMS include Sodium, Na (77% DV) , and Calcium, Ca (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 882 calories per 100 grams, CHEESE 'EMS gets 0% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE 'EMS
See how CHEESE 'EMS compares to other foods in terms of nutrition:
- CHEESE 'EMS vs GARLIC CRACKERS, GARLIC
- CHEESE 'EMS vs CHEDDAR CHEESE CRACKER, CHEDDAR CHEESE
- CHEESE 'EMS vs SRIRACHA FLAVORED SNACK CRACKERS, SRIRACHA
- CHEESE 'EMS vs ORIGINAL BAKED SNACK CRACKERS, ORIGINAL
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