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CHEESE DIP

Cheese LAREDO RED Branded
78 Calories
3.1g Protein
9.4g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 20%
Carbs 9.4g 60%
Fat 3.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.

About CHEESE DIP

CHEESE DIP is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 9.4g of carbohydrates, and 3.1g of fat. This food belongs to the Cheese category.

Ingredients

WATER, POWDERED CHEESE MIX (FOOD STARCH-MODIFIED, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN SYRUP SOLIDS, BUTTERMILK, SALT, MONOSODIUM GLUTAMATE. CONTAINS LESS THAN 2% AGED CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BLUE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MONO & DIGLYCERIDES, CARRAGEENAN, SODIUM CASEINATE [A MILK DERIVATIVE], LACTIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP, SODIUM CITRATE, DIPOTASSIOM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PHOSPHATE, WATER, NONFAT MILK, CITRIC ACID, COLOR ADDED, FC&C YELLOW #5, FD&C YELLOW #6.) TOMATOES, ONIONS, JALAPENO PEPPERS (CONTAINS WATER, ONIONS, CARROTS, VINEGAR, IODIZED SALT, SPICES AND SOYBEAN OIL), RED PEPPER, CITRIC ACID, GARLIC, SALT, 1/10 OF 1% SODIUM BENZOATE USED AS A PRESERVATIVE.

Calorie Breakdown

At 78 calories per 100 grams, CHEESE DIP gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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