CHEESE DIP vs EDAM

Nutrition comparison per 100 g serving

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EDAM wins in 4 out of 10 nutrient categories

CHEESE DIP: 2 vs EDAM: 4 (4 ties)

Overview

Nutrient	CHEESE DIP	EDAM	Winner
Calories	78 cal	357 cal
Protein	3.1 g	25 g
Carbs	9.4 g	0 g
Fat	3.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE DIP	EDAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE DIP	EDAM	Winner
Calcium, Ca	0 MG	732 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	312 MG	964 MG

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