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CHEESE CRISPS

Flavored Snack Crackers Romstar, Incorporated Branded
452 Calories
14.3g Protein
23.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 14.3g 71%
Trans Fat 2.4g
Cholesterol 60mg 20%
Sodium 452mg 20%
Total Carbohydrate 23.8g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 23.8g 33%
Fat 33.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.7 MG 10%
Sodium, Na 452 MG 20%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
MARINE BOY BAKED SNACK 475 7.5g 75g 15g ROSEMARY AND EXTRA VIRGIN OLIVE OIL CRACKERS 400 13.3g 63.3g 11.7g CHEDDAR SNACK CRACKERS 400 6.7g 56.7g 15g CHEESE CRACKERS 449 32.1g 44.9g 19.2g BIG MONTEREY JACK BAKED SNACK CRACKERS, MONTEREY JACK 500 10g 56.7g 26.7g REDUCED FAT BAKED SNACK CRACKERS 433 13.3g 66.7g 15g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (20% DV).

About CHEESE CRISPS

CHEESE CRISPS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 23.8g of carbohydrates, and 33.3g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (IF COLORED)), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTERMILK, LESS THAN 2% OF SALT, SOY LECITHIN, POTASSIUM SORBATE, MONO & DI GLYCERIDES, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE), CAYENNE PEPPER.

Dietary Information

Notable micronutrients in CHEESE CRISPS include Calcium, Ca (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, CHEESE CRISPS gets 13% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE CRISPS

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