CHEESE CRISPS vs CHEESE CRACKERS

Nutrition comparison per 100 g serving

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CHEESE CRACKERS wins in 7 out of 12 nutrient categories

CHEESE CRISPS: 2 vs CHEESE CRACKERS: 7 (3 ties)

Overview

Nutrient	CHEESE CRISPS	CHEESE CRACKERS	Winner
Calories	452 cal	449 cal
Protein	14.3 g	32.1 g
Carbs	23.8 g	44.9 g
Fat	33.3 g	19.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CRISPS	CHEESE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CRISPS	CHEESE CRACKERS
Calcium, Ca	357 MG	551 MG
Iron, Fe	1.7 MG	0 MG
Phosphorus, P	0 MG	362 MG
Potassium, K	0 MG	231 MG
Sodium, Na	452 MG	641 MG

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