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CHEESE CRACKERS

Flavored Snack Crackers CHEDDIES Branded
449 Calories
32.1g Protein
44.9g Carbs
19.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 641mg 28%
Total Carbohydrate 44.9g 16%
Dietary Fiber 0g 0%
Total Sugars 6.4g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 551mg 42%
Iron 0mg 0%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 33%
Carbs 44.9g 47%
Fat 19.2g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 551 MG 42%
Iron, Fe 0 MG 0%
Phosphorus, P 362 MG 29%
Potassium, K 231 MG 5%
Sodium, Na 641 MG 28%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS, CHEDDAR 0 0g 0g 0g IRISH BROWN-BREAD CRACKERS 0 0g 0g 0g CRACKERS, CHEDDAR CHEESE 0 0g 0g 0g SNACK CRACKERS 0 0g 0g 0g VEGETABLE SNACK CRACKERS, VEGETABLE 0 0g 0g 0g CHEDDAR CHEESE CRACKERS, CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (42% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (28% DV).

About CHEESE CRACKERS

CHEESE CRACKERS is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.1g of protein, 44.9g of carbohydrates, and 19.2g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORNSTARCH, WHEY PROTEIN, SUGAR, BARLEY EXTRACT, ONION POWDER, BAKING POWDER, JASMINE EXTRACT, PAPRIKA EXTRACT.

Dietary Information

CHEESE CRACKERS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE CRACKERS include Calcium, Ca (42% DV) , Phosphorus, P (29% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 449 calories per 100 grams, CHEESE CRACKERS gets 29% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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