CHEESE BITES GOUDA, GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,411 MG | 109% | |
| Iron, Fe | 5.5 MG | 31% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 33.9g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (109% of Daily Value per 100g).
- Good source of Iron, Fe (31% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About CHEESE BITES GOUDA, GOUDA
CHEESE BITES GOUDA, GOUDA is a high-calorie food with 554 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.9g of protein, 10.7g of carbohydrates, and 44.6g of fat. This food belongs to the Other Snacks category.
Ingredients
GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]).
Dietary Information
CHEESE BITES GOUDA, GOUDA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE BITES GOUDA, GOUDA include Calcium, Ca (109% DV) , Sodium, Na (53% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 554 calories per 100 grams, CHEESE BITES GOUDA, GOUDA gets 24% of its calories from protein, 8% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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