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CHEDDAR WHEAT PRETZELS, CHEDDAR

Chips, Pretzels & Snacks Frito-Lay Company Branded
464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 22%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 22%
Potassium, K 286 MG 6%
Sodium, Na 1,250 MG 54%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHANA DAL, FRIED SPLIT CHICKPEA PULSE 457 20g 51.4g 20g KETTLE BRAND, POTATO CHIPS, HOT JALAPENO 536 7.1g 57.1g 32.1g BAKED SNACKS PRETZEL 464 7.1g 67.9g 17.9g KETTLE BRAND, POTATO CHIPS, MAPLE BACON 536 7.1g 57.1g 32.1g ORGANIC CHICKPEA PUFFS 464 14.3g 64.3g 17.9g DELICIOUS POTATO CHIPS 530 3.5g 42.4g 35.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About CHEDDAR WHEAT PRETZELS, CHEDDAR

CHEDDAR WHEAT PRETZELS, CHEDDAR is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, AND LESS THAN 2% OF THE FOLLOWING: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE), CORN SYRUP SOLIDS, YEAST, MALT EXTRACT, AMMONIUM BICARBONATE, LACTIC ACID, LACTOSE, CITRIC ACID, AND YEAST EXTRACT.

Dietary Information

Notable micronutrients in CHEDDAR WHEAT PRETZELS, CHEDDAR include Sodium, Na (54% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CHEDDAR WHEAT PRETZELS, CHEDDAR gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR WHEAT PRETZELS, CHEDDAR

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