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CHEDDAR FLAVOR CAULIFLOWER CRACKERS

Crackers & Biscotti Branded
429 Calories
7.1g Protein
67.9g Carbs
8.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 1.8mg 10%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 67.9g 81%
Fat 8.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 1.8 MG 10%
Potassium, K 429 MG 9%
Sodium, Na 1,179 MG 51%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LIGHT & BUTTERY RICH & CRISP CRACKERS, LIGHT & BUTTERY 500 7.1g 64.3g 21.4g SALTINE CRACKERS, SALTINE 467 6.7g 73.3g 10g FLATBREAD SESAME, FLATBREAD 417 11.1g 72.2g 11.1g CRISP & BUTTERY CRACKERS FOR SOUPS, SALADS OR ANYTIME 462 7.7g 69.2g 15.4g UNSALTED TOPS SALTINES, UNSALTED TOPS 0 6.7g 80g 10g GARLIC PARMESAN FLAVORED PITA CRACKERS, GARLIC PARMESAN 433 10g 66.7g 13.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About CHEDDAR FLAVOR CAULIFLOWER CRACKERS

CHEDDAR FLAVOR CAULIFLOWER CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

CAULIFLOWER, POTATO, WHOLE GRAIN RICE, CASSAVA, CASSAVA STARCH, RICE FLOUR, POTATO FLAKES, RSPO PALM OIL*, OAT FLOUR, SUGAR, NATURAL FLAVORS, MALTODEXTRIN, SALT, PAPRIKA, BAKING SODA, ONION, GARLIC, VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM), ROSEMARY EXTRACT, LACTIC ACID, * RESPONSIBLY SOURCED PALM OIL CERTIFIED BY BUREAU VERITAS

Dietary Information

CHEDDAR FLAVOR CAULIFLOWER CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR FLAVOR CAULIFLOWER CRACKERS include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEDDAR FLAVOR CAULIFLOWER CRACKERS gets 7% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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