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CHEDDAR EXTRA SHARP CHEESE, CHEDDAR

Cheese Wal-Mart Stores, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED SWISS CHEESE 381 28.6g 4.8g 28.6g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK EXTRA THIN CHEESE SLICES, COLBY JACK 375 25g 3.1g 31.3g COTTAGE CHEESE WITH PINEAPPLE 106 10.6g 14.2g 0g SHREDDED CHEDDAR CHEESE, MILD 321 25g 3.6g 21.4g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 286 14.3g 9.5g 21.4g CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR EXTRA SHARP CHEESE, CHEDDAR

CHEDDAR EXTRA SHARP CHEESE, CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

CHEDDAR EXTRA SHARP CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR EXTRA SHARP CHEESE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR EXTRA SHARP CHEESE, CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR EXTRA SHARP CHEESE, CHEDDAR

See how CHEDDAR EXTRA SHARP CHEESE, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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