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CHEDDAR CRACKERS, CHEDDAR

Crackers & Biscotti Nabisco Biscuit Company Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5mg 28%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 393 MG 8%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ALMOND BISCOTTI, ALMOND 480 8g 68g 18g ALMOND CHOCOLATE DIPPED BISCOTTI, ALMOND CHOCOLATE 429 7.1g 60.7g 17.9g SMOKED HARISSA 556 44.4g 5.6g 38.9g RED FIFE MINI CRACKERS, RED FIFE 453 10g 70g 16.4g CRANBERRY APRICOT MINI BISCOTTI WITH WHITE CHOCOLATY DRIZZLE, CRANBERRY APRICOT 419 6.5g 71.0g 12.9g PARMESAN OVEN BAKED CHEESE CRISPS WITH EVERYTHING SEASONING, PARMESAN WITH EVERYTHING SEASONING 571 46.4g 3.6g 39.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (22% DV).

About CHEDDAR CRACKERS, CHEDDAR

CHEDDAR CRACKERS, CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, SALT, RICE FLOUR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CULTURED CREAM, ONION POWDER, GARLIC POWDER, NONFAT MILK, BUTTER POWDER (CREAM, NATURAL FLAVOR), SPICE, DISTILLED WHITE VINEGAR POWDER, WHEY.

Dietary Information

CHEDDAR CRACKERS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CRACKERS, CHEDDAR include Iron, Fe (28% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEDDAR CRACKERS, CHEDDAR gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR CRACKERS, CHEDDAR

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