CHEDDAR CHEESE OMELET, CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About CHEDDAR CHEESE OMELET, CHEDDAR CHEESE
CHEDDAR CHEESE OMELET, CHEDDAR CHEESE is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 2.8g of carbohydrates, and 9.9g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WHOLE EGG, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR (PAPRIKA AND ANNATTO)], MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID
Dietary Information
CHEDDAR CHEESE OMELET, CHEDDAR CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, CHEDDAR CHEESE OMELET, CHEDDAR CHEESE gets 29% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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