CHEDDAR CHEESE OMELET, CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About CHEDDAR CHEESE OMELET, CHEDDAR CHEESE
CHEDDAR CHEESE OMELET, CHEDDAR CHEESE is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 2.8g of carbohydrates, and 9.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WHOLE EGG, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR (PAPRIKA AND ANNATTO)], MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID
Dietary Information
CHEDDAR CHEESE OMELET, CHEDDAR CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, CHEDDAR CHEESE OMELET, CHEDDAR CHEESE gets 29% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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