CHARRO BEANS, CHARRO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (22% DV).
About CHARRO BEANS, CHARRO
CHARRO BEANS, CHARRO is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED ORGANIC PINTO BEANS, WATER, ORGANIC JALAPEO (ORGANIC JALAPEO, ORGANIC VINEGAR, SALT), AVOCADO OIL, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC YEAST EXTRACT, ORGANIC CHOPPED ONION, ORGANIC GARLIC POWDER, ORGANIC TOMATO FLAKE, ORGANIC SMOKED PAPRIKA, ORGANIC CHIPOTLE POWDER.
Dietary Information
CHARRO BEANS, CHARRO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHARRO BEANS, CHARRO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 108 calories per 100 grams, CHARRO BEANS, CHARRO gets 20% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHARRO BEANS, CHARRO
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