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ALLENS, DARK RED KIDNEY BEANS

Canned & Bottled Beans Del Monte Foods Inc. Branded
85 Calories
5.4g Protein
15.4g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 15.4g 6%
Dietary Fiber 4.6g 16%
Total Sugars 1.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 26%
Carbs 15.4g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 238 MG 5%
Sodium, Na 185 MG 8%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CADIA, ORGANIC BLACK BEANS 92 5.4g 16.2g 0g CADIA, ORGANIC RED KIDNEY BEANS 85 6.2g 15.4g 0g CADIA, ORGANIC PINTO BEANS 0 0g 0g 0g CADIA, ORGANIC GARBANZO BEANS 92 4.6g 15.4g 1.5g ORGANIC PINTO BEANS 92 5.4g 16.2g 0g PREMIUM RED KIDNEY BEANS 85 4.6g 14.6g 0.4g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About ALLENS, DARK RED KIDNEY BEANS

ALLENS, DARK RED KIDNEY BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

KIDNEY BEANS, WATER, SUGAR, CORN SYRUP, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.

Dietary Information

ALLENS, DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, ALLENS, DARK RED KIDNEY BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALLENS, DARK RED KIDNEY BEANS

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