CHANTERELLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHANTERELLES
CHANTERELLES is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
CANTHARELLUS CIBARIUS.
Dietary Information
CHANTERELLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHANTERELLES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, CHANTERELLES gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHANTERELLES
See how CHANTERELLES compares to other foods in terms of nutrition:
- CHANTERELLES vs SWEETENED COCONUT FLAKES, SWEETENED
- CHANTERELLES vs COCONUT
- CHANTERELLES vs UNSWEETENED COCONUT FLAKES, UNSWEETENED
- CHANTERELLES vs FANCY FLAKED COCONUT, SWEET & MOIST
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.