CHANA MASALA MEAL TIME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About CHANA MASALA MEAL TIME
CHANA MASALA MEAL TIME is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.7g of carbohydrates, and 4.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER, CHICK PEAS, ONION, SUNFLOWER OIL, TOMATO PASTE, GARLIC, GINGER, SALT, RED CHILLI, CORIANDER, CUMIN, GREEN CHILLI, SPICES, DRY MANGO POWDER, BLACK SALT, DRIED FENUGREEK LEAVES, DRIED MINT LEAVES AND ASAFOETIDA.
Calorie Breakdown
At 113 calories per 100 grams, CHANA MASALA MEAL TIME gets 17% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHANA MASALA MEAL TIME
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