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CEREAL, CRUNCHY VANILLA

Cereal NATURE'S PATH Branded
367 Calories
6.7g Protein
83.3g Carbs
3.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 83.3g 30%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 89%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 450 MG 20%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL SHREDDED WHEAT, ORIGINAL 347 12.2g 81.6g 2.0g WHOLE GRAIN WHEAT AND BRAN CEREAL, WHOLE GRAIN WHEAT AND BRAN 306 11.1g 80.6g 2.8g WHOLE GRAIN CEREAL, HONEY, CHOCOLATEY ALMOND CRUNCH 393 10.7g 76.8g 8.0g CHOCOLATEY ALMOND CRUNCH WHOLE GRAIN CEREAL, HONEY 393 10.7g 76.8g 8.0g CEREAL, RAISINS, DATES & PECANS 382 7.3g 74.6g 7.3g ALMOND CRUNCH CEREAL, CHERRY 404 7.0g 79.0g 7.0g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About CEREAL, CRUNCHY VANILLA

CEREAL, CRUNCHY VANILLA is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN CORN MEAL*, BROWN RICE FLOUR*, CANE SUGAR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, QUINOA*, NATURAL VANILLA FLAVOR, FLAX SEEDS*, SEA SALT, AMARANTH*, BUCKWHEAT FLOUR*, MOLASSES*, TOCOPHEROLS (VITAMIN E).

Dietary Information

CEREAL, CRUNCHY VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CEREAL, CRUNCHY VANILLA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, CEREAL, CRUNCHY VANILLA gets 7% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CEREAL, CRUNCHY VANILLA

See how CEREAL, CRUNCHY VANILLA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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