Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CEREAL, CRISPY COCOA RICE

Cereal Post Consumer Brands, LLC Branded
414 Calories
3.5g Protein
89.7g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 89.7g 33%
Dietary Fiber 0g 0%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 35%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 4%
Carbs 89.7g 93%
Fat 3.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.4 MG 9%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 35%
Magnesium, Mg 28 MG 7%
Phosphorus, P 138 MG 11%
Potassium, K 190 MG 4%
Sodium, Na 517 MG 22%
Zinc, Zn 5.2 MG 47%
Copper, Cu 0.3 MG 31%

Related Foods in Cereal

Food Calories Protein Carbs Fat
APPLE SNAPS SWEETENED MULTI-GRAIN CEREAL, APPLE SNAPS 385 5.1g 87.2g 2.6g APPLE SNAPS SWEETENED MULTI-GRAIN CEREAL, APPLE SNAPS 385 5.1g 87.2g 2.6g SUGAR PUFFS 395 5.3g 89.5g 1.3g CORN CRUNCH TOASTED CORN AND OAT CEREAL, CORN CRUNCH 342 5.3g 86.8g 2.6g FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT 350 8.3g 83.3g 1.7g FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT 350 8.3g 83.3g 1.7g

Nutrition Highlights

  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (47% DV).
  • Good source of Copper, Cu (31% DV).

About CEREAL, CRISPY COCOA RICE

CEREAL, CRISPY COCOA RICE is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 89.7g of carbohydrates, and 3.5g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SALT, CARAMEL COLOR, NATURAL FLAVOR, REDUCED IRON, ZINC (ZINC OXIDE).

Dietary Information

Notable micronutrients in CEREAL, CRISPY COCOA RICE include Zinc, Zn (47% DV) , Iron, Fe (35% DV) , Copper, Cu (31% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, CEREAL, CRISPY COCOA RICE gets 3% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CEREAL, CRISPY COCOA RICE

See how CEREAL, CRISPY COCOA RICE compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CEREAL, CRISPY COCOA RICE
Hi! Ask me anything about CEREAL, CRISPY COCOA RICE — nutrition, recipes, health benefits, or meal ideas.