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CEDAR'S, ALL NATURAL TABOULE SALAD

Deli Salads Cedar's Mediterranean Foods, Inc. Branded
107 Calories
3.6g Protein
10.7g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 18%
Carbs 10.7g 55%
Fat 5.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 339 MG 15%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CRANBERRY WALNUT CHICKEN SALAD, CRANBERRY WALNUT CHICKEN 327 14.2g 10.6g 23.9g MACARONI SALAD, MACARONI 241 1.7g 19.0g 18.1g MACARONI SALAD, MACARONI 241 1.7g 19.0g 18.1g MACARONI SALAD, MACARONI 204 3.5g 18.6g 12.4g CHICKEN SALAD WITH CRANBERRIES & WALNUTS TENDER CHICKEN BREAST WITH RIB MEAT, CELERY, ONIONS, CRANBERRIES, AND WALNUTS IN A CREAMY DRESSING, CHICKEN 242 14.1g 3.5g 19.4g ORIGINAL SEAFOOD SALAD, ORIGINAL 180 4g 18g 10g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About CEDAR'S, ALL NATURAL TABOULE SALAD

CEDAR'S, ALL NATURAL TABOULE SALAD is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

FRESH TOMATOES, PARSLEY, SUNFLOWER OIL, OLIVE OIL, BULGUR (CRACKED WHEAT), ONIONS, LEMON JUICE, SEA SALT, CITRIC ACID, ALL SPICE.

Dietary Information

Notable micronutrients in CEDAR'S, ALL NATURAL TABOULE SALAD include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, CEDAR'S, ALL NATURAL TABOULE SALAD gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CEDAR'S, ALL NATURAL TABOULE SALAD

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More in Deli Salads

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