CEDAR'S vs MACARONI SALAD
Nutrition comparison per 100 g serving
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CEDAR'S wins in 8 out of 10 nutrient categories
CEDAR'S: 8
vs
MACARONI SALAD: 1
(1 ties)
Overview
| Nutrient | CEDAR'S | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 204 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 10.7 g | 18.6 g | |
| Fat | 5.4 g | 12.4 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR'S | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | CEDAR'S | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 339 MG | 177 MG |