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CAULIFLOWER VEGGIE TOTS, CAULIFLOWER

Frozen Prepared Sides B & G FOODS Branded
153 Calories
2.4g Protein
16.5g Carbs
8.2g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 16.5g 6%
Dietary Fiber 5.9g 21%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 9%
Carbs 16.5g 61%
Fat 8.2g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 435 MG 19%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
THICK AND FLUFFY APPLE CINNAMON WHOLE GRAIN WAFFLES, APPLE; CINNAMON 218 5.5g 40g 7.3g LOADED BAKED POTATO PIEROGIES 184 5.3g 28.3g 5.9g FARM FRESH CREAMED SPINACH 73 3.6g 7.3g 3.6g FARM RICH JALAPEO PEPPERS, 18 OZ 275 5g 27.5g 17.5g GOYA FRIED PLANTAIN CUPS, 12 OZ 200 1.1g 42.2g 2.8g GOYA YUCA FRIES, 24 OZ 118 0g 30.6g 0g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About CAULIFLOWER VEGGIE TOTS, CAULIFLOWER

CAULIFLOWER VEGGIE TOTS, CAULIFLOWER is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 16.5g of carbohydrates, and 8.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, SOYBEAN OIL, MODIFIED FOOD STARCH, CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF BAKING SODA, CITRIC ACID, DEXTRIN, DEXTROSE, DRIED EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, METHYLCELLULOSE, ONION POWDER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SOY FLOUR, SPICES, SUGAR, WHEAT GLUTEN, WHEAT STARCH, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

Dietary Information

CAULIFLOWER VEGGIE TOTS, CAULIFLOWER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, CAULIFLOWER VEGGIE TOTS, CAULIFLOWER gets 6% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER VEGGIE TOTS, CAULIFLOWER

See how CAULIFLOWER VEGGIE TOTS, CAULIFLOWER compares to other foods in terms of nutrition:

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