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CAULIFLOWER VEGGIE RICE PILAF

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
53 Calories
2.4g Protein
5.9g Carbs
2.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 21%
Carbs 5.9g 53%
Fat 2.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
STEAM-IN-BAG BROCCOLI FLORETS 35 3.5g 4.7g 0g BABY-CUT CARROTS 35 1.2g 8.2g 0g CHOPPED KALE 59 4.7g 8.2g 1.2g STEAM-IN-BAG GREEN BEANS 35 2.4g 7.1g 0g ITALIAN CHOPPED SALAD KIT 140 3g 11g 10g STEAM-IN-BAG GREEN BEANS 41 2.4g 8.2g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About CAULIFLOWER VEGGIE RICE PILAF

CAULIFLOWER VEGGIE RICE PILAF is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 5.9g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CAULIFLOWER, CARROTS, CELERY, YELLOW ONION, PECANS, PARSLEY.

Dietary Information

CAULIFLOWER VEGGIE RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER VEGGIE RICE PILAF include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, CAULIFLOWER VEGGIE RICE PILAF gets 18% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAULIFLOWER VEGGIE RICE PILAF

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