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CAULIFLOWER TOTS

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
95 Calories
2.4g Protein
13.1g Carbs
4.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 12%
Carbs 13.1g 67%
Fat 4.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 310 MG 7%
Sodium, Na 381 MG 17%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
TATER TREATS FRENCH FRIED POTATOES 151 1.2g 19.8g 8.1g BROCCOLI & CHEESE BROCCOLI TOTS, BROCCOLI & CHEESE 176 5.3g 15.3g 9.4g ANCIENT GRAINS SOUTHWEST QUINOA BLEND 66 5.0g 9.9g 0g ORIGINAL HUSHPUPPIES 269 3.9g 36.5g 13.5g RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS 51 2.3g 6.7g 2.3g ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK 119 3.2g 18.3g 4.0g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.

About CAULIFLOWER TOTS

CAULIFLOWER TOTS is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.1g of carbohydrates, and 4.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WHEAT FLOUR, SUNFLOWER OIL, ONIONS, WATER, LESS THAN 2% OF CORN FLOUR, CITRUS FIBER, CORN STARCH, SALT, TAPIOCA STARCH, METHYLCELLULOSE, SUGAR, DRIED GLUCOSE SYRUP, BAKING SODA, GARLIC POWDER, ONION POWDER, YEAST, SPICE.

Calorie Breakdown

At 95 calories per 100 grams, CAULIFLOWER TOTS gets 10% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Frozen Prepared Sides

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