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CAULIFLOWER & SPINACH RAVIOLI

Pasta by Shape & Type Target Stores Branded
316 Calories
13.7g Protein
57.9g Carbs
3.2g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 179mg 8%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 13.7g 27%
Vitamin D 8mcg 40%
Calcium 53mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 18%
Carbs 57.9g 77%
Fat 3.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 179 MG 8%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
PASTA, LASAGNA SHEETS 298 10.5g 54.4g 1.8g CHEESE TORTELLINI, CHEESE 165 6.3g 33.9g 1.2g CHEESE MINI RAVIOLI, CHEESE 158 8.3g 25.8g 2.1g BEEF RAVIOLI, BEEF 206 8.8g 32.4g 4.4g CHEESE RAVIOLI, CHEESE 191 8.1g 30.9g 3.3g MULTIGRAIN PASTA, SPAGHETTI 321 17.9g 67.9g 2.7g

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About CAULIFLOWER & SPINACH RAVIOLI

CAULIFLOWER & SPINACH RAVIOLI is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 57.9g of carbohydrates, and 3.2g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT FLOUR, SPINACH, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CAULIFLOWER, EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SPINACH POWDER, SEA SALT, CANOLA OIL, GARLIC, BLACK PEPPER, RED PEPPER FLAKES, NUTMEG.

Dietary Information

CAULIFLOWER & SPINACH RAVIOLI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 316 calories per 100 grams, CAULIFLOWER & SPINACH RAVIOLI gets 17% of its calories from protein, 73% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER & SPINACH RAVIOLI

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More in Pasta by Shape & Type

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