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CAULIFLOWER MAC & CHEESE

Other Deli Kettle Cuisine, Inc. Branded
135 Calories
5.3g Protein
13.1g Carbs
6.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 412mg 18%
Total Carbohydrate 13.1g 5%
Dietary Fiber 0.4g 1%
Total Sugars 2.0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.4mg 2%
Potassium 27mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 21%
Carbs 13.1g 52%
Fat 6.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 27 MG 1%
Sodium, Na 412 MG 18%

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About CAULIFLOWER MAC & CHEESE

CAULIFLOWER MAC & CHEESE is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 13.1g of carbohydrates, and 6.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

DITALINI PASTA (SEMOLINA, DURUM FLOUR), WHOLE MILK (MILK, VITAMIN D3), CAULIFLOWER, VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORNS, MUSTARD SEED, DILL WEED, THYME, BAY LEAVES, MARJORAM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEAT FLOUR, BUTTER (CREAM, SALT), SCALLIONS, GRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, RICE STARCH, BLACK PEPPER.

Calorie Breakdown

At 135 calories per 100 grams, CAULIFLOWER MAC & CHEESE gets 16% of its calories from protein, 39% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

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