CAULIFLOWER MAC & CHEESE vs CHICKEN BACON RANCH FLATBREAD
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH FLATBREAD wins in 6 out of 10 nutrient categories
CAULIFLOWER MAC & CHEESE: 3
vs
CHICKEN BACON RANCH FLATBREAD: 6
(1 ties)
Overview
| Nutrient | CAULIFLOWER MAC & CHEESE | CHICKEN BACON RANCH FLATBREAD | Winner |
|---|---|---|---|
| Calories | 135 cal | 321 cal | |
| Protein | 5.3 g | 13.0 g | |
| Carbs | 13.1 g | 24.1 g | |
| Fat | 6.9 g | 19.1 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER MAC & CHEESE | CHICKEN BACON RANCH FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 154 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 27 MG | 74 MG | |
| Sodium, Na | 412 MG | 586 MG |